Other Posts by Michael Langguth

Disruption of body’s internal clock linked with mood disorders

Daily circadian rhythms govern fundamental physiological and behavioural functions. Greater disease risks arising from circadian

Foods that help you sleep.

Foods that contain melatonin, tryptophan, certain carbohydrates and magnesium are those that aid sleep, but

ABC Radio interviews

Hot Weather and Sleep

As Brisbane, and Queensland more broadly, heads into some unseasonable heat, our friends at ABC

World Sleep Day 2024

Our friends at ABC radio called the Wesley Hospital Sleep Disorders Centre today to chat

ABC Radio – Do you share a blanket with your bed partner?

Our friends at ABC radio called our Sleep Unit Manager Phil Teuwen to talk about