As the popularity of CPAP therapy grows, so does the variety of masks available on the market. But not all masks are built the same, so what is the right mask for you?
There are two main varieties of masks: Full Face Masks and Nasal Masks. These sub types have their advantages and disadvantages. Full face masks cover the nose and mouth and aim to create a seal over both. This allows you to breathe through both your nose and your mouth interchangeably. These masks are excellent for managing higher pressures more comfortably and will be effective if you are suffering from congestion. Nasal Masks on the other hand are much more minimal, encompassing only the nose. This allows the masks to be much smaller and less invasive than their counterpart. The downside to this minimal feel is that the seal requires you to only breathe through your nose. People more akin to breathing through their mouth might struggle to keep an effective seal with a nasal mask. While extra devices such as chin straps are available to prevent that mouth leak, it is still another major consideration for those who mouth breathe in their sleep.
Ideally, regardless of whether you choose a Full-Face Mask or a Nasal Mask, you can achieve a comfortable and effective fit. With many advances in CPAP technology, a comfortable mask fit is more achievable than ever. With humidification, inbuilt CPAP comfort settings and a large variety of masks for all types of sleepers. But with all these factors what is the best way to narrow down the perfect nights sleep?
CPAP Mask trials – The best way to trial many masks without paying for each mask. Finding a provider that can offer a mask trial is an excellent method of narrowing down your search. Through spending a little, you can save a lot when it comes to comfort, financial commitment and overall effectiveness and success of the therapy.
So if it’s your first time with CPAP or you’re a CPAP veteran, comfort with your mask is closer then ever.
