Sleep disorders can inhibit the amount and quality of REM sleep we get, which not only impacts on the physiological benefits of REM (mood, memory and ability to learn), but perhaps the psychological benefits too.
Sleep disorders can inhibit the amount and quality of REM sleep we get, which not only impacts on the physiological benefits of REM (mood, memory...
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Sleep disorders can inhibit the amount and quality of REM sleep we get, which not only impacts on the physiological benefits of REM (mood, memory and ability to learn), but perhaps the psychological benefits too.
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Our friends at ABC radio called our Sleep Unit Manager Phil Teuwen to talk about
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