New REM Behavior Disorder Guidelines
What is REM behavior disorder? It is a complex array of parasomnia disorders which affect...
05 March, 2023
Blog
The multi-factorial relationship between sleep and PTSD
Individuals with post-traumatic stress disorder (PTSD) commonly exhibit sleep disturbances/disorders to the extent that insomnia,...
01 March, 2023
Portable Evaluation of Obstructive Sleep Apnoea in Adults: A Systematic Review
Our peers from (mostly) Melbourne recently published a systematic review looking to assess the use...
23 January, 2023
The Key to Waking Up Refreshed
Why is it that some people bounce out of bed in the morning while others...
15 January, 2023
Sleep disturbance causes different inflammatory changes in men and women
Sleep, particularly the stage of slow wave sleep (SWS) plays a major role in immunological...
19 December, 2022
The Paleo Diet for OSA – Trend or Treatment?
Obesity is a predisposing factor for obstructive sleep apnea (OSA), and with a global obesity...
19 December, 2022
Ion Channel Knockdown Improves Obesity Hypoventilation Syndrome in Mice
With the increasing rate of obesity in Australia, obesity hypoventilation syndrome (OHS) and obstructive sleep...
13 December, 2022
Sleep Extension Therapy Improves Mood in Young Adults
Balancing study, work and a social life while developing impulse control leaves little room for...
13 December, 2022
A Novel Prediction Tool Could be Used as an Alternative to a 6-Minute Walk Test for Immobile Individuals
A six-minute walk test (6MWT) is an analytical exercise used to assess functional exercise capacity...
10 November, 2022