Obstructive Sleep Apnoea in Contact Sports
Is Sleep Apnoea the Hidden Opponent in Contact Sports? When we think of athletes in contact...
18 June, 2025
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The Effects of Diet on Sleep Quality
Sleep is a study of physiology is one of the most grounded and related topics...
04 June, 2025
Insomnia Disorder
Insomnia is a common yet complex sleep disorder defined by ongoing difficulties in falling asleep,...
23 May, 2025
The Impact of Short Video Addiction on Young Adults’ Sleep Quality
The modern world has developed many creative and innovative solutions to a myriad of problems....
16 May, 2025
Aerobic exercise improves self-reported sleep and quality of life in older adults with insomnia
In a bid to find an effective, non-pharmacological solution to insomnia in older adults, a...
11 April, 2025
Performance of consumer wrist-worn sleep tracking device.
Sleep as a whole is a vital process for a person in all aspects of...
25 March, 2025
The impact of screen time and parental habits on children’s sleep quality
Kids growing up in in modern society, with new technological advancements, are engaging in sedentary...
25 March, 2025
The Interplay of Obstructive Sleep Apnea and Pulmonary Hypertension: A Vicious Cycle
Pulmonary hypertension (PH) is a serious condition where high blood pressure in the lungs puts...
12 March, 2025
Sleep and Blood Pressure
Sleep is a multi-dimensional health behavior. Sleep disturbances may result from several sleep behaviors, presence...
22 January, 2025
Measuring Blood Flow to the Diaphragm
Take a breath – an otherwise involuntary action and therefore done without conscious thought. The...
14 January, 2025