News and blogs

Stay informed with expert tips, research updates, and wellness insights from our team of respiratory and sleep medicine professionals.

How Much Sleep Should You Be Getting to Stay Young and Healthy?

We’ve all wondered how much sleep we should be getting each night. Last May, a

The Glymphatic System: The Brain’s Night-shift Cleaning Crew

What is the glymphatic system? The glymphatic system is a brain-wide perivascular network that allows

Orexin Agonists: A New Pharmacological Intervention for Narcolepsy

Narcolepsy Narcolepsy is a chronic sleep disorder characterized by excessive daytime sleepiness occurring alone or

Blue Light Disco: Does Exposure to Blue Light Actually Impact Your Sleep?

The fight against blue light Over the last few years there has been growing interest

The Didgeridoo as an Alternative Treatment for Obstructive Sleep Apnoea

The didgeridoo is one of Australia’s most iconic indigenous instruments, but did you know that

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Does your Teenager sleep enough?

Queensland Health have released a series of blogs aimed at helping teenagers live healthy lives.

Can money help our farmers sleep at night?

Stress and worry about finances is a common form of insomnia, one that is all

A possible new objective test of fatigue related performance impairment.

A test called a Pupillographic Sleepiness Test (PST) uses camera to measure the pupil diameter

Going on Vacation? Don’t forget your CPAP!

Just because you are going on vacation doesn’t mean your CPAP therapy can go on

‘s voice

A neonatal intensive care unit (NICU) is an intensive care unit specialising in the care

Cognitive factors predict medication adherence and asthma control in urban adolescents with asthma

Adolescents with asthma often report poor medication adherence and asthma control. Cognitive factors embedded in

Optimising coffee consumption for peak performance

Rely on coffee to get you kick started in the morning? Wouldn’t it be great

Tips for helping the new baby sleep like a baby

Sleepless nights and overtired parents are part and parcel of new parents caring for newborn

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