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The Just Right Pillow for You - Featured Image

The “Just Right” Pillow for You

Struggling to stay comfortable while using your CPAP machine? The right pillow can make a

Severe COVID and Flu May Raise Lung Cancer Risk Years Later, But Vaccines Can Help

Severe COVID and Flu May Raise Lung Cancer Risk Years Later, But Vaccines Can Help

Groundbreaking new research reveals that serious respiratory infections can leave lasting changes in the lungs

Foods that help you sleep.

Foods that contain melatonin, tryptophan, certain carbohydrates and magnesium are those that aid sleep, but

A Pill for Sleep Apnoea- Clinical Trial Results Are Promising

A Pill for Sleep Apnoea? Clinical Trial Results Are Promising

Millions of people abandon CPAP therapy every year. A repurposed epilepsy drug could offer a

Your Diet May Be Your Lungs’ Best Defence

Your Diet May Be Your Lungs’ Best Defence

Could eating more vegetables, fish, and olive oil help protect you from asthma? New research

Browse Topics

Could there be a medication to treat obstructive sleep apnoea?

CPAP therapy is currently the gold standard treatment for Obstructive Sleep Apnoea (OSA). While it

Yawning today? You are not the only one.

Recently Mark Schier and Yossi Rathner from the Conversation website posted an interesting article on

What causes sleep apnoea?

The reason why some develop sleep apnoea is still unclear. Many factors are involved such

How do I know if my body clock is working?

The most important external signal for the biological clock is light. When the eye senses

THIM – Sleep Aid for Insomnia

A number of novel devices to aid in better sleep for those who suffer insomnia

Restless Sleep Disorder in Children: A Pilot Study on Tentative New Diagnostic Category

Study Objectives: A group of children with “restless sleep” who do not fit the criteria

Poor sleep quality and sleep deprivation will increase your risk of Alzheimer’s disease

Alzheimer’s disease (AD) research is beginning to reveal links between the quality of an individual’s

Sleeping with one eye open?

The medical term for sleeping with the eyes open is nocturnal lagophthalmos. This can be

Alcohol and Sleep Quality

Recently Pietila et al published an article in the journal JMIR Mental Health that in

Restful Nights Start Here

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