To Let Sleeping Dogs Lie?
It has been reported that a substantial number of people have their pets in the...
06 November, 2017
sleep Tag
Evaluating Longterm Mandibular Advancement Splint Responders
Background: Mandibular advancement splint (MAS) are an improving therapy for obstructive sleep apnoea (OSA). Evaluating...
06 November, 2017
Enhanced Memory Consolidation Via Automatic Sound Stimulation During Non-REM Sleep
Playing music to plants has been theorised to help grow luscious flowers and vibrant produce. ...
24 October, 2017
TIPS FOR FALLING ASLEEP (Part 2)
In our first blog, we wrote about three tips to help you fall asleep easily...
23 October, 2017
TIPS FOR FALLING ASLEEP (Part 1)
One of the best known exercises for falling sleep is counting sheep. It is very...
23 October, 2017
The effect of the ‘24/7 society’ on sleep is profound.
In today’s world we are always on! For example, New York ‘the city that never...
23 October, 2017
Before you post your pic on Tinder… think twice and get some sleep!
One article published in Royal Society Open Science evaluated “the negative effects of restricted sleep...
06 October, 2017
Periodic Limb Movements During Sleep Mimicking REM Sleep Behaviour Disorder: A New Form of Periodic Limb Movement Disorder
(Gaig et al 2016) Rapid eye movement (REM) sleep behavior disorder (RBD) is clinically characterized by...
05 October, 2017
Transient Ischemic Attack and OSA.
Schipper et al. recently investigated the occurrence of OSA in high risk patients with a...
05 October, 2017
How to combat Jet Lag!
Any time you travel across time zones you may feel sleepy and sluggish. For most...
03 October, 2017