News and blogs

Stay informed with expert tips, research updates, and wellness insights from our team of respiratory and sleep medicine professionals.

How Much Sleep Should You Be Getting to Stay Young and Healthy?

We’ve all wondered how much sleep we should be getting each night. Last May, a

The Glymphatic System: The Brain’s Night-shift Cleaning Crew

What is the glymphatic system? The glymphatic system is a brain-wide perivascular network that allows

Orexin Agonists: A New Pharmacological Intervention for Narcolepsy

Narcolepsy Narcolepsy is a chronic sleep disorder characterized by excessive daytime sleepiness occurring alone or

Blue Light Disco: Does Exposure to Blue Light Actually Impact Your Sleep?

The fight against blue light Over the last few years there has been growing interest

The Didgeridoo as an Alternative Treatment for Obstructive Sleep Apnoea

The didgeridoo is one of Australia’s most iconic indigenous instruments, but did you know that

Browse Topics

What are the effects of CPAP therapy termination in the first year on all-cause mortality in patients with OSA.

Data were analysed from the Système National des Données de Santé (SNDS) database, the French

OSA and Depression: Is the Relationship Causal?

Obstructive sleep apnoea (OSA) and depression are two of societies highest priority public health issues.

Can CPAP therapy reduce established cardiac arrhythmias?

It is well known that there is a close association between OSA and cardiovascular disease.

Australian research using cutting edge technology to cut the risk of Alzheimer’s

Researches from Melbourne’s Monash University are investigating the use of acoustic stimulation to induce ‘deep

A Dynamic Duo of Cells Within Our Lungs

Two subtypes of cells found in pulmonary blood vessels have been dubbed a dynamic duo

ABC Radio – Do you share a blanket with your bed partner?

Our friends at ABC radio called our Sleep Unit Manager Phil Teuwen to talk about

Tinnitis and Sleep

What is tinnitus? Subjective tinnitus is the permanent perception of a sound by an individual

Want to do Bed-sharing? Choose wise

A recent study done in Pennsylvania, has shown that there are associations between bed-sharing and

How Much Do We Hear When We Are Asleep?

Noise can be most disruptive during the early stages of sleep. Snoring in particular can

Restful Nights Start Here

Connect with our team to find the best solution for you personalised, professional, and peaceful care.