Stay informed with expert tips, research updates, and wellness insights from our team of respiratory and sleep medicine professionals.
Studies have found that people with Obstructive Sleep Apnea (OSA) are significantly more likely to
When a child is struggling with behaviour, it is quite common as a society to
If your child is taking a long time to fall asleep, waking frequently during the
As the body, the brain and the senses adjust to wearing a CPAP mask, it
Foods that contain melatonin, tryptophan, certain carbohydrates and magnesium are those that aid sleep, but
Insomnia is the most common of sleep disorders. Almost everyone will experience insomnia at some
Mandibular advancement splints (MAS) are a type of oral appliance used to treat obstructive sleep
A study from the Department of Neuroscience of Uppsala University in Sweden investigated the changes
What is sundowning? Sundowning, also known as late-day confusion, is characterised by late afternoon/early evening
Continuous positive airway pressure (CPAP) is the first line treatment for sleep apnoea and the
We know all too well the damage untreated OSA can do to the body, we
Not all auto-titrating CPAP machines are the same!! TSGQ use only clinically validated auto-CPAP machines
Recently, our very own Phil Teuwen was invited into the ABC studios to talk about
The Centre for Disease Control and Prevention (CDC) recently published their surveillance report on the
It is well established that during obstructive sleep apnoea (OSA) the upper airway collapses, obstructing
Kock et al from the department of Psychiatry and Behavioural Medicine at Stanford University Center
Idiopathic hypersomnolence (IH) is a central hypersomnia characterised by pathological sleepiness and confusional arousal. Research
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