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Severe COVID and Flu May Raise Lung Cancer Risk Years Later, But Vaccines Can Help

Severe COVID and Flu May Raise Lung Cancer Risk Years Later, But Vaccines Can Help

Groundbreaking new research reveals that serious respiratory infections can leave lasting changes in the lungs

A Pill for Sleep Apnoea- Clinical Trial Results Are Promising

A Pill for Sleep Apnoea? Clinical Trial Results Are Promising

Millions of people abandon CPAP therapy every year. A repurposed epilepsy drug could offer a

The Just Right Pillow for You - Featured Image

The “Just Right” Pillow for You

Struggling to stay comfortable while using your CPAP machine? The right pillow can make a

Your Diet May Be Your Lungs’ Best Defence

Your Diet May Be Your Lungs’ Best Defence

Could eating more vegetables, fish, and olive oil help protect you from asthma? New research

international-nurses-day-poster

International Nurses Day: Empowered nurses save lives

International Nurses Day is celebrated each year on the 12th of May, the birthday of

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Not all sleep is equal when it comes to cleaning the brain

New research shows how the depth of sleep can impact our brain’s ability to efficiently

Sleep protects against cardiovascular disease

Getting enough sleep is important to good health, and studies have shown that insufficient sleep

The purrrr’fect nap

We recently stumbled across a nice article from the art of well being website by

World Sleep Day: Healthy Sleep, Healthy Aging

If you wish to know more about healthy sleep and healthy aging check out http://worldsleepday.org.

How do you get good sleep? Follow the 10 Commandments of Sleep Hygiene for Adults!

In addition to clinical sleep problems, poor sleep habits can cause poor quality sleep in

ABC radio – World Sleep Day® is March 15, 2019

Our friends at ABC radio Brisbane (612 ABC) called for a chat today about sleep.

National Asthma Council Australia releases major update to Asthma handbook

Australia has a high rate of asthma compared to other countries around the world, with

Is my weekend sleep-in pointless?

You may have recently seen the links floating around on social media pointing towards an

Sleeping Beauty Syndrome

Can’t get enough sleep? Your problems may pale in comparison to someone with Kleine-Levin syndrome

Disruption of body’s internal clock linked with mood disorders

Daily circadian rhythms govern fundamental physiological and behavioural functions. Greater disease risks arising from circadian

Why Asthma can be worse for obese people

People with asthma who are obese have harder-to-treat symptoms than lean or overweight patients. A

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