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Stay informed with expert tips, research updates, and wellness insights from our team of respiratory and sleep medicine professionals.

The Just Right Pillow for You - Featured Image

The “Just Right” Pillow for You

Struggling to stay comfortable while using your CPAP machine? The right pillow can make a

Severe COVID and Flu May Raise Lung Cancer Risk Years Later, But Vaccines Can Help

Severe COVID and Flu May Raise Lung Cancer Risk Years Later, But Vaccines Can Help

Groundbreaking new research reveals that serious respiratory infections can leave lasting changes in the lungs

Foods that help you sleep.

Foods that contain melatonin, tryptophan, certain carbohydrates and magnesium are those that aid sleep, but

A Pill for Sleep Apnoea- Clinical Trial Results Are Promising

A Pill for Sleep Apnoea? Clinical Trial Results Are Promising

Millions of people abandon CPAP therapy every year. A repurposed epilepsy drug could offer a

Your Diet May Be Your Lungs’ Best Defence

Your Diet May Be Your Lungs’ Best Defence

Could eating more vegetables, fish, and olive oil help protect you from asthma? New research

Browse Topics

World Cancer Day 2016: reducing the global burden of cancer

A truly global event taking place every year on 4 February, World Cancer Day unites

Dietary fibre and lung health: eat well, breathe easy

Research published this week in the Annals of the American Thoracic Society demonstrates that a

Arianna Huffington On Technology Addiction And The Sleep Revolution

Sarah Lane interviews Arianna Huffington about her new book, The Sleep Revolution, at the World

Exercise May Postpone Right Heart Failure in Pulmonary Arterial Hypertension Patients

Researchers in Brazil and the United Kingdom have identified another reason to get up and

ABC radio sleep disorders with Kelly Higgins Devine TSGQ

TSGQ registered nurse and polysomnographic technician, Travis Bell, joined 612 ABC radio presenter Kelly Higgins-Devine

Popular sleeping aids may increase risk of dementia

Popular non-prescription and prescription medications, including the active ingredient in Benadryl, have been linked to

Study of fruit fly brain in a jar reveals mechanics of jet lag

Irvine, Calif., March 9, 2015 — Long the stuff of science fiction, the disembodied “brain

Losing just 30 minutes of sleep per night can affect your metabolism

Think twice the next time you don’t get as much sleep as you need: A

Night owls face greater risk of developing diabetes than early risers

Night owls are more likely to develop diabetes, metabolic syndrome and sarcopenia than early risers,

A short daytime nap improves memory 5 fold

A team of neuropsychologists at Saarland University have shown that even a brief sleep can

Sleep walking neurons brains gps never stops working even during sleep

Researchers at NYU Langone Medical Center have found that navigational brain cells that help sense

Depression insomnia are strongest risk factors for frequent nightmares

A new study suggests that symptoms of depression and insomnia are the strongest predictors of

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