News and blogs

Stay informed with expert tips, research updates, and wellness insights from our team of respiratory and sleep medicine professionals.

How Much Sleep Should You Be Getting to Stay Young and Healthy?

We’ve all wondered how much sleep we should be getting each night. Last May, a

The Glymphatic System: The Brain’s Night-shift Cleaning Crew

What is the glymphatic system? The glymphatic system is a brain-wide perivascular network that allows

Orexin Agonists: A New Pharmacological Intervention for Narcolepsy

Narcolepsy Narcolepsy is a chronic sleep disorder characterized by excessive daytime sleepiness occurring alone or

Blue Light Disco: Does Exposure to Blue Light Actually Impact Your Sleep?

The fight against blue light Over the last few years there has been growing interest

The Didgeridoo as an Alternative Treatment for Obstructive Sleep Apnoea

The didgeridoo is one of Australia’s most iconic indigenous instruments, but did you know that

Browse Topics

Asthma in Pregnancy

Asthma is a prevalent condition in Australia with 2.8 million people (10.8%) as of 2022

Harnessing Sunlight

    In our modern, technology-driven world, where screens dominate our waking hours and indoor

Smartphone Addiction and Sleep Quality

Technology has grown rapidly in the past couple decades and has been embedded in the

Indications of CPET (Cardiopulmonary exercise test)

Cardiopulmonary exercise testing is used to evaluate a patient’s functional capacity, identifying cardiac or pulmonary

‘s Visit to Our Clinic

Last month TSGQ was thrilled to welcome a prominent dentist from Toowong, Dr. John Wilkinson

DREAMS

Dreams, often mysterious and captivating, are integral to the human experience, serving multiple crucial functions.

Cardiopulmonary Exercise Testing (CPET)

A cardiopulmonary exercise test is considered a non-invasive procedure to assess cardiac and respiratory function.

Harnessing Light

Light is not just illumination; it’s a vital cue that influences our biological rhythms and

Snuggling with Pets – Sweet Dreams or Sleepless Nights?

Whether it be when we are playing with them or just looking for something to

Sex differences in OSA

Obstructive sleep apnoea (OSA) is a condition that affects both men and women, however it’s

WHAT IS PINK NOISE?

Pink noise is a type of sound characterised by equal energy per octave, with more

If I snore does that mean I have Obstructive Sleep Apnea (OSA)?

Snoring and suspected sleep apneas are the most frequent causes for referral for a sleep

Restful Nights Start Here

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