Atoning for health

If you’ve heard that vitamin and mineral supplements have increased in popularity, it’s likely more than just an anecdotal observation. In fact, as the world...

Share this

If you’ve heard that vitamin and mineral supplements have increased in popularity, it’s likely more than just an anecdotal observation. In fact, as the world began locking itself inside last year it was reported that in the United States alone, dietary supplement sales rose almost 52% from the previous year just in the month of March 2020. But now you might be thinking, well that was at the height of global panic last year; a symptom of a once in a generation phenomena. Sure! So then consider this – Of the many jars and bottles and packets of tablets and powders and gel-caps sold, one popular sleep aide hormone appears to be snowballing down the hill of health, pandemic or not. Nielsen data reported a jump from $285 million to just under $821million (in US dollars) between the years 2016-2020, across the the US, for none other than Melatonin supplements. And whilst there exist fears from regulatory bodies about the lack of federal oversight within the dietary supplement industry in general, there is also a growing body of good evidence on the benefits of Melatonin supplementation.

 

So, keep an eye on this space. Melatonin may indeed become the next household name among antioxidant dietary supplements, and research like that from University of Texas Health Science Center, whose peer-reviewed study described the hormone as “..uncommonly effective in reducing oxidative stress under a remarkably large number of circumstances..”  is one of a list of papers supporting this view.

Source: https://www.ft.com/content/fbcfe8df-4ab9-47c3-974e-320e0d320d19https://www.businessinsider.com/melatonin-sales-spiked-coronavirus-pandemic-2021-1?r=AU&IR=Thttps://onlinelibrary-wiley-com.ezproxy.usq.edu.au/doi/epdf/10.1111/jpi.12360

Related Post

Disruption of body’s internal clock linked with mood disorders

Daily circadian rhythms govern fundamental physiological and behavioural functions. Greater disease risks arising from circadian

Bad Behaviour or Bad Sleep?

When a child is struggling with behaviour, it is quite common as a society to

Why do I subconsciously remove my mask during sleep?

As the body, the brain and the senses adjust to wearing a CPAP mask, it

Foods that help you sleep.

Foods that contain melatonin, tryptophan, certain carbohydrates and magnesium are those that aid sleep, but

ABC Radio interviews

Hot Weather and Sleep

As Brisbane, and Queensland more broadly, heads into some unseasonable heat, our friends at ABC

World Sleep Day 2024

Our friends at ABC radio called the Wesley Hospital Sleep Disorders Centre today to chat

ABC Radio – Do you share a blanket with your bed partner?

Our friends at ABC radio called our Sleep Unit Manager Phil Teuwen to talk about