ABC radio – Health and well being segment

16 Jun ABC radio – Health and well being segment

Our friends at ABC radio Brisbane called in today to have a chat to our lab manager Phil about how sleep plays a role in our health and well being. Today we spoke about getting a good nights sleep and how much sleep we need each night. You may also find a sneaky tip of two for getting a good night yourself…

If you would like to listen to the segment, you can find it here:

https://www.abc.net.au/radio/brisbane/programs/afternoons/getting-a-good-nights-sleep/12360816

 

This is the short link for social media:

https://ab.co/2BdPy48