Sleep in Teens and Adolescents
This study was designed to assess difficulty waking up for school, as a specific sleep...
11 August, 2021
teenagers Tag
Sleep deprived teenagers: controlled bedtimes can help.
Teenagers are constantly complaining about not getting enough sleep. The ongoing consensus is that they...
21 January, 2020
ABC Radio – Are Children and Adolescents Getting Enough Sleep?
Our friends at ABC radio Brisbane gave us a call on Tuesday to have a...
05 December, 2019
Reducing screen time before bed can improve sleep and daytime vigilance.
The ongoing war between parents and teenagers to turn the phone off and get to...
09 July, 2019
Later high school start times help adolescents sleep longer
Sometimes the world of science throws up some literature that proves what is otherwise common...
08 November, 2018
“My teenager sleeps all weekend”… Perhaps they are just catching up on sleep!
Galland et al. recently conducted a systematic review and meta-analysis on paediatric publications which used...
23 April, 2018
Saved by the bell!
What time should school start? The American Academy of Sleep Medicine (AASM) are possibly the most...
10 November, 2017
Sleep, Antisocial Behaviour, and Family Conflict
The objective of this investigation was to examine the relationship between sleep problems and development...
04 September, 2017