Thoracic & Sleep Group

Tags

ABC radio brisbanenightsleeptired

ABC radio – Health and well being segment

Our friends at ABC radio Brisbane called in today to have a chat to our lab manager Phil about how sleep plays a role in...

Share this

Our friends at ABC radio Brisbane called in today to have a chat to our lab manager Phil about how sleep plays a role in our health and well being. Today we spoke about getting a good nights sleep and how much sleep we need each night. You may also find a sneaky tip of two for getting a good night yourself…

If you would like to listen to the segment, you can find it here:

https://www.abc.net.au/radio/brisbane/programs/afternoons/getting-a-good-nights-sleep/12360816

 

This is the short link for social media:

https://ab.co/2BdPy48

Picture of Admin
Admin
My Profile

Related Post

  • Blog

Disruption of body’s internal clock linked with mood disorders

Daily circadian rhythms govern fundamental physiological and behavioural functions. Greater disease risks arising from circadian

  • Blog

Foods that help you sleep.

Foods that contain melatonin, tryptophan, certain carbohydrates and magnesium are those that aid sleep, but

The Just Right Pillow for You - Featured Image
  • Blog

The “Just Right” Pillow for You

Struggling to stay comfortable while using your CPAP machine? The right pillow can make a

Severe COVID and Flu May Raise Lung Cancer Risk Years Later, But Vaccines Can Help
  • Blog

Severe COVID and Flu May Raise Lung Cancer Risk Years Later, But Vaccines Can Help

Groundbreaking new research reveals that serious respiratory infections can leave lasting changes in the lungs

ABC Radio interviews
  • Blog

Hot Weather and Sleep

As Brisbane, and Queensland more broadly, heads into some unseasonable heat, our friends at ABC

  • Blog

World Sleep Day 2024

Our friends at ABC radio called the Wesley Hospital Sleep Disorders Centre today to chat

  • Blog

ABC Radio – Do you share a blanket with your bed partner?

Our friends at ABC radio called our Sleep Unit Manager Phil Teuwen to talk about