Scientists Have Found The Switch That Sends The Brain To Sleep
Scientists are getting closer to unraveling the mystery of sleep, having now figured out what...
16 August, 2016
Author: Mark Russell-Pavier
E-cigarette use can alter hundreds of genes involved in airway immune defence
When we smoke cigarettes, dozens of genes important for immune defence are altered in the...
11 August, 2016
How to stop snoring-Part1
Part 1 Does your partner ever wake up in the morning looking tired and cranky? If...
09 August, 2016
Metabolic and endocrine responses to sleep loss
A host of research suggests that sleep loss impairs glucose metabolism, the process in which...
09 August, 2016
Do you sleep like a Log, or is freefalling more your style?
And when I say sleep like a log, it is not in reference to how...
03 August, 2016
How does poor sleep affect our Emergency Services personnel?
Police officers “serve and protect us”, and we are certainly thankful for all the hard...
01 August, 2016
Exercises to help you stop snoring
Snoring is known to cause sleep deprivation to snorers and those around them, often causing irritability as...
01 August, 2016
Video Game Playing Negatively Influences Bedtimes
Are video games like "Bloodborne," "Fallout" and "Call of Duty" worth losing sleep over? For...
01 August, 2016
Hypnic Jerk
Jumping into bed of an evening should be the most relaxing time of the day....
01 August, 2016
New research into Orexin (a neuropeptide) has resulted in a new type of sleep prescription medicine known as Suvorexant to treat insomnia
Insomnia is characterized subjectively and may consist of a variety of complaints, including difficulty falling...
29 July, 2016