News and blogs

Stay informed with expert tips, research updates, and wellness insights from our team of respiratory and sleep medicine professionals.

Long covid – Is this the end of it?

Long covid has been a descriptor that many will be familiar with. From brain fog

Obstructive v Restrictive Breathing Patterns

Obstructive vs. Restrictive Breathing: Two Very Different Lung Stories When lungs struggle, they usually fail

I got a bad feeling about this

My brand-new CPAP/APAP device feels funny and not as comfortable as my rental one.Even though

CPAP v Oral Appliances

Obstructive Sleep Apnea (OSA) is a prevalent condition where upper airway collapse leads to repetitive

Orexin Agonists: A New Pharmacological Intervention for Narcolepsy

Narcolepsy Narcolepsy is a chronic sleep disorder characterized by excessive daytime sleepiness occurring alone or

Browse Topics

Men are from Mars, Women are from Venus

I am pretty sure we all have heard this phrase before, and it’s a good

REM Behaviour Disorder more common in veterans with PTSD, potentially indicating Parkinson’s disease.

REM Behaviour Disorder, or RBD, is a disorder that occurs during the REM stage of

Relax Your Brain Competition 2019

Have you seen our recent competition entry form in your clinic? The first prize is

Altering brain waves shifts the balance from learning to forgetting.

There have been many studies showing the importance of sleep in relation to memory consolidation.

Increased brain activity requires more sleep than low brain activity.

Ever felt more tired after a strenuous day than a lazy day? There’s new research

Fitness to Drive… Driving Tired?

Commentary on An Objective Measure of Drowsy Driving: Are We There Yet? Recent studies, which

Do Dreams Affect How Well You Sleep?

Many people ask if dreaming has a relationship with the sleep quality, the National Sleep

Tau protein found in Alzheimer’s disease linked to excessive daytime somnolence.

There has been a lot of research in both areas of sleep related issues and

8 Reasons you’re waking up in the middle of the night

Have you ever experienced falling asleep quickly, but then wake up repeatedly throughout the night?

Restful Nights Start Here

Connect with our team to find the best solution for you personalised, professional, and peaceful care.