News and blogs

Stay informed with expert tips, research updates, and wellness insights from our team of respiratory and sleep medicine professionals.

Long covid – Is this the end of it?

Long covid has been a descriptor that many will be familiar with. From brain fog

Obstructive v Restrictive Breathing Patterns

Obstructive vs. Restrictive Breathing: Two Very Different Lung Stories When lungs struggle, they usually fail

I got a bad feeling about this

My brand-new CPAP/APAP device feels funny and not as comfortable as my rental one.Even though

CPAP v Oral Appliances

Obstructive Sleep Apnea (OSA) is a prevalent condition where upper airway collapse leads to repetitive

Orexin Agonists: A New Pharmacological Intervention for Narcolepsy

Narcolepsy Narcolepsy is a chronic sleep disorder characterized by excessive daytime sleepiness occurring alone or

Browse Topics

Adverse childhood experiences affect sleep duration for up to 50 years later.

In the never ending quest to discover more about sleep and sleep related issues, recent

New treatment approach for allergic asthma

A potential new treatment for asthma that works by targeting the cause of the disease,

Flu cases in Australia three times higher than previous year – Are you vaccinated?

Health experts are warning Australia is on track for a killer flu season, with numbers

Sleeping better after retirement?

Myllyntausta et al. have had their study manuscript accepted by the Journal of sleep (7/5/2019).

Haunted by the past: old emotions remain salient in insomnia disorder

How to deal with embarrassing memories? Surprisingly, getting more sleep. Wassing et al. from the

Another Royal baby, one tired family

Prince Harry and his wife Megan, duchess of Sussex have welcomed their baby boy into

WORLD Asthma Day 2019 – MAY 7th

Today marks the annual World Asthma Day, organised by the Global Initiative for Asthma (GINA),

What is normal sleep?

We currently understand that sleep architecture changes as we age. With large amount of sleep

Inquiry into Sleep Health Awareness

A few weeks ago we posted about the recent parliamentary inquiry into Sleep Health Awareness

Restful Nights Start Here

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