News and blogs

Stay informed with expert tips, research updates, and wellness insights from our team of respiratory and sleep medicine professionals.

CPAP v Oral Appliances

Obstructive Sleep Apnea (OSA) is a prevalent condition where upper airway collapse leads to repetitive

Orexin Agonists: A New Pharmacological Intervention for Narcolepsy

Narcolepsy Narcolepsy is a chronic sleep disorder characterized by excessive daytime sleepiness occurring alone or

Obstructive v Restrictive Breathing Patterns

Obstructive vs. Restrictive Breathing: Two Very Different Lung Stories When lungs struggle, they usually fail

How Much Sleep Should You Be Getting to Stay Young and Healthy?

We’ve all wondered how much sleep we should be getting each night. Last May, a

The Glymphatic System: The Brain’s Night-shift Cleaning Crew

What is the glymphatic system? The glymphatic system is a brain-wide perivascular network that allows

Browse Topics

Flu cases in Australia three times higher than previous year – Are you vaccinated?

Health experts are warning Australia is on track for a killer flu season, with numbers

Sleeping better after retirement?

Myllyntausta et al. have had their study manuscript accepted by the Journal of sleep (7/5/2019).

Haunted by the past: old emotions remain salient in insomnia disorder

How to deal with embarrassing memories? Surprisingly, getting more sleep. Wassing et al. from the

Another Royal baby, one tired family

Prince Harry and his wife Megan, duchess of Sussex have welcomed their baby boy into

WORLD Asthma Day 2019 – MAY 7th

Today marks the annual World Asthma Day, organised by the Global Initiative for Asthma (GINA),

What is normal sleep?

We currently understand that sleep architecture changes as we age. With large amount of sleep

Inquiry into Sleep Health Awareness

A few weeks ago we posted about the recent parliamentary inquiry into Sleep Health Awareness

Do you love your Ventolin?

We all know the benefits of using our Ventolin: it works as a bronchodilator to

Don’t Forget Your Flu Vaccine

Despite the unusually warm seasonal weather we have been experiencing in the past couple of

Restful Nights Start Here

Connect with our team to find the best solution for you personalised, professional, and peaceful care.