News and blogs

Stay informed with expert tips, research updates, and wellness insights from our team of respiratory and sleep medicine professionals.

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Wearable Sleep Trackers and Orthosomnia

Consumer sleep trackers can support engagement with sleep health and highlight patterns across nights. However,

Weighted blankets: Sleep Solution or Safety risk? Weighted blankets are becoming increasingly popular among parents

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Understanding treatment-emergent central sleep apnoea (TECSA)

What is TECSA? Obstructive sleep apnoea (OSA) occurs when the upper airway repeatedly narrows or

Is Screen Time Affecting Your Child’s Sleep?

If your child is taking a long time to fall asleep, waking frequently during the

Treating Sleep Apnea Helps Type 2 Diabetes

Studies have found that people with Obstructive Sleep Apnea (OSA) are significantly more likely to

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Clean AIR

Positive Airway Pressure (PAP) therapy is essential for managing obstructive sleep apnea (OSA), but adherence

Hot Weather and Sleep

As Brisbane, and Queensland more broadly, heads into some unseasonable heat, our friends at ABC

Sleep in, Health

Sleep is essential for overall well-being, impacting various aspects of health. During non-REM sleep, your

Congested?

Dealing with a blocked nose at night can disrupt sleep and lead to snoring or

Asthma in Pregnancy

Asthma is a prevalent condition in Australia with 2.8 million people (10.8%) as of 2022

Harnessing Sunlight

    In our modern, technology-driven world, where screens dominate our waking hours and indoor

Smartphone Addiction and Sleep Quality

Technology has grown rapidly in the past couple decades and has been embedded in the

Indications of CPET (Cardiopulmonary exercise test)

Cardiopulmonary exercise testing is used to evaluate a patient’s functional capacity, identifying cardiac or pulmonary

‘s Visit to Our Clinic

Last month TSGQ was thrilled to welcome a prominent dentist from Toowong, Dr. John Wilkinson

DREAMS

Dreams, often mysterious and captivating, are integral to the human experience, serving multiple crucial functions.

Cardiopulmonary Exercise Testing (CPET)

A cardiopulmonary exercise test is considered a non-invasive procedure to assess cardiac and respiratory function.

Harnessing Light

Light is not just illumination; it’s a vital cue that influences our biological rhythms and

Restful Nights Start Here

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