Three types of cells identified in the circadian rhythm cycle.
Our circadian rhythm, that’s our body’s natural wake-to-sleep cycle, is important for proper daily functioning....
11 December, 2019
night shift Tag
Caffeine intake in shift workers – comparing day to night.
In today’s busy life, getting a burst of energy is a necessity to make it...
22 October, 2019
Driving home after a night shift? Be careful.
Mulhall et al. recently published an article in the journal of sleep that looked to...
16 June, 2019
Optimal nap length during night shift?
A recent study investigated the performance of participants during sleep deprivation during a simulated night...
27 September, 2017