Study links irregular sleep schedules to adverse metabolic health in women
A new study suggests that frequent shifts in sleep timing may be related to adverse...
08 February, 2016
Author: Mark Russell-Pavier
Don’t worry, be happy: Just go to bed earlier
So say Jacob Nota and Meredith Coles of Binghamton University in the US, who found...
08 February, 2016
20 Ways to Start The Day Happier
Plan your outfit the night before. And while you're at it, pack your lunch and make...
07 February, 2016
World Cancer Day 2016: reducing the global burden of cancer
A truly global event taking place every year on 4 February, World Cancer Day unites...
04 February, 2016
Dietary fibre and lung health: eat well, breathe easy
Research published this week in the Annals of the American Thoracic Society demonstrates that a...
04 February, 2016
Rising levels of childhood obesity are being partly blamed for a big increase in WA children being referred to hospital with sleep problems.
Princess Margaret Hospital’s sleep clinic has had 283 referrals in the past six months, more...
04 February, 2016
Sleeping Naked Makes You Healthier and Wealthier
What if I told you in just 10 seconds a day, you can sleep better,...
04 February, 2016
High schools listening to scientists, letting teens sleep
More school districts around the U.S. are heeding the advice of scientists who have long...
03 February, 2016
Arianna Huffington On Technology Addiction And The Sleep Revolution
Sarah Lane interviews Arianna Huffington about her new book, The Sleep Revolution, at the World...
27 January, 2016
Drowsy driving can be the same as drink driving, ANU researcher says
If you resort to blasting the radio or turning up the air conditioner to stay...
08 January, 2016