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Stay informed with expert tips, research updates, and wellness insights from our team of respiratory and sleep medicine professionals.

CPAP v Oral Appliances

Obstructive Sleep Apnea (OSA) is a prevalent condition where upper airway collapse leads to repetitive

Orexin Agonists: A New Pharmacological Intervention for Narcolepsy

Narcolepsy Narcolepsy is a chronic sleep disorder characterized by excessive daytime sleepiness occurring alone or

Obstructive v Restrictive Breathing Patterns

Obstructive vs. Restrictive Breathing: Two Very Different Lung Stories When lungs struggle, they usually fail

How Much Sleep Should You Be Getting to Stay Young and Healthy?

We’ve all wondered how much sleep we should be getting each night. Last May, a

The Glymphatic System: The Brain’s Night-shift Cleaning Crew

What is the glymphatic system? The glymphatic system is a brain-wide perivascular network that allows

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ABC radio – World Sleep Day® is March 15, 2019

Our friends at ABC radio Brisbane (612 ABC) called for a chat today about sleep.

National Asthma Council Australia releases major update to Asthma handbook

Australia has a high rate of asthma compared to other countries around the world, with

Is my weekend sleep-in pointless?

You may have recently seen the links floating around on social media pointing towards an

Sleeping Beauty Syndrome

Can’t get enough sleep? Your problems may pale in comparison to someone with Kleine-Levin syndrome

Disruption of body’s internal clock linked with mood disorders

Daily circadian rhythms govern fundamental physiological and behavioural functions. Greater disease risks arising from circadian

Why Asthma can be worse for obese people

People with asthma who are obese have harder-to-treat symptoms than lean or overweight patients. A

Does your team play better at night?

Data from a recent study suggests that National Football League (NFL) teams have better performance

Snorers suffer from nerve and muscle damage

It has been known for some time that workers who use vibrating tools for a

OMEGA-3 fatty acids and Childhood Asthma

Childhood asthma has become in the most common respiratory disorder around the world. It can

How to sleep in summer and not melt in the process?

On an average night, one in five Australians struggles to get enough sleep, but it

New clues about why non-smokers, as well as smokers, develop chronic lung disease revealed

The new study, published in Nature Genetics, shows that genetic differences help explain why some

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