Somnox robot sleep pillow
Having trouble getting to sleep? There is a new robot pillow called the Somnox which...
10 April, 2018
Insomnia Tag
Insomnia – ABC radio segment; Focus with Emma Griffiths
Working here in the sleep lab, we are no strangers to staying awake at night....
09 April, 2018
Neurological basis for sleep state misperception
Sleep state misperception (SSM) is a difference between the subjective and objective measurements of sleep...
28 March, 2018
TIPS FOR FALLING ASLEEP (Part 2)
In our first blog, we wrote about three tips to help you fall asleep easily...
23 October, 2017
TIPS FOR FALLING ASLEEP (Part 1)
One of the best known exercises for falling sleep is counting sheep. It is very...
23 October, 2017
Insomnia Awareness day
13th March is Insomnia Awareness day this year in its 4th year since being instituted...
03 October, 2017
Insomnia and Asthma
Insomnia and Asthma… Chicken or the Egg? About 300 million people worldwide have asthma, a chronic...
29 September, 2017