Does Your Sleep Position Matter for Sleep Apnoea? Turns Out, Yes!
For many people who stop breathing in their sleep (a condition called sleep apnoea), simply...
12 June, 2025
OSA Tag
From Plate to Pillow: How Timing Your Meals Affects Sleep Apnea and Well-Being.
The relationship between OSA and metabolic diseases such as obesity is well understood and supported...
28 May, 2025
Obstructive Sleep Apnea Across Different Ethnicities
Obstructive Sleep Apnea (OSA) is a common sleep disorder characterized by repeated interruptions in breathing...
18 December, 2024
FDA grants Apple clearance for its sleep apnoea notification feature on their Apple Watch.
On September 9, 2024, Apple unveiled the Apple Watch Series 10, marking a significant milestone...
10 October, 2024
Sex differences in OSA
Obstructive sleep apnoea (OSA) is a condition that affects both men and women, however it’s...
10 June, 2024
If I snore does that mean I have Obstructive Sleep Apnea (OSA)?
Snoring and suspected sleep apneas are the most frequent causes for referral for a sleep...
30 May, 2024
A quick look at the connection between OSA and cardiac conditions
Beyond the immediate respiratory consequences of OSA, the condition exerts a significant impact on cardiovascular...
13 May, 2024
Nocturnal BP Profile Predicts CPAP Effect on BP in Patients With OSA and Resistant Hypertension
Dear reader. The following is a summary of a scientific article published by Chest Journal...
13 May, 2024
Associations between and sleep disorders and mental health
The association between mental health and the presence of a sleep disorder has been well...
25 October, 2023