Eat Well to Sleep Well
There are many things that we do when we are awake that contribute to our...
15 May, 2024
food Tag
Eating Late Negatively Affects Sleep Pattern and Apnoea Severity in Individuals With Sleep Apnoea
A recent study performed by Lopes et al. looked at the relationship between times of...
26 June, 2019
Does food affect your dreams? Do you think this ghoulish burger can give you nightmares?
In the USA, BURGER King, the fast-food chain, claims its Halloween burger will literally give...
31 October, 2018
Late night snacks are disrupting our body clock
Everyone is guilty of snacking bed. Whether it is a tub of Ben & Jerry’s...
22 March, 2018