During sleep your immune system is boosted, skin makes new collagen and cells are repaired Sleep... 21 December, 2022
Sleep disturbance causes different inflammatory changes in men and women Sleep, particularly the stage of slow wave sleep (SWS) plays a major role in immunological... 19 December, 2022
The Paleo Diet for OSA – Trend or Treatment? Obesity is a predisposing factor for obstructive sleep apnea (OSA), and with a global obesity... 19 December, 2022
Ion Channel Knockdown Improves Obesity Hypoventilation Syndrome in Mice With the increasing rate of obesity in Australia, obesity hypoventilation syndrome (OHS) and obstructive sleep... 13 December, 2022
Sleep Extension Therapy Improves Mood in Young Adults Balancing study, work and a social life while developing impulse control leaves little room for... 13 December, 2022
ASA lobbies the new Australian Government The Australasian Sleep Association have recently published an update detailing some recent lobbying it has... 07 December, 2022
A Novel Prediction Tool Could be Used as an Alternative to a 6-Minute Walk Test for Immobile Individuals A six-minute walk test (6MWT) is an analytical exercise used to assess functional exercise capacity... 10 November, 2022
The Children’s and Adolescents’ Sleep Environment Scale Researchers from the University of Rochester recently designed and assessed a novel measurement tool to... 21 October, 2022
Early chronotypes and metabolic syndrome All hormones have circadian rhythms, but not all humans lead the same circadian life. Some... 17 October, 2022
Shift Work Sleep Disorder Shift work is associated with worse sleep, mental and physical health, and psychosocial outcomes and... 04 October, 2022