Daytime Nap linked with drop in Blood pressure New research presented at the American College of Cardiology’s 68th Annual Scientific Session found that... 12 July, 2019
Reducing screen time before bed can improve sleep and daytime vigilance. The ongoing war between parents and teenagers to turn the phone off and get to... 09 July, 2019
Altered structural brain network resulting from white matter injury in obstructive sleep apnea Lee et al. recently published an article in the journal of Sleep looking at alterations... 08 July, 2019
Australia-wide flu cases skyrocket to highest rate in recent years Australia is currently in the grips of one it’s worst flu years in recent memory... 27 June, 2019
Consumer Sleep Technologies: How to Balance the Promises of New Technology with Evidence-Based Medicine and Clinical Guidelines Consumer sleep technology (CST) has become a permanent part of the current and future medical... 26 June, 2019
Eating Late Negatively Affects Sleep Pattern and Apnoea Severity in Individuals With Sleep Apnoea A recent study performed by Lopes et al. looked at the relationship between times of... 26 June, 2019
The early diagnosis of Restless legs syndrome (RLS) in primary care The early diagnosis of Restless legs syndrome (RLS) in primary care This article is primarily based... 26 June, 2019
Driving home after a night shift? Be careful. Mulhall et al. recently published an article in the journal of sleep that looked to... 16 June, 2019
Low vitamin D levels may be associated with scarring lung disease Reviewing medical information gathered on more than 6,000 adults over a 10-year period, Johns Hopkins... 13 June, 2019
Know anyone obsessed with their sleep tracking apps? Baron et al. have coined the disorder “Orthosomnia” with “ortho” meaning straight or correct, and... 12 June, 2019