Consumer Awakenings
A recent study investigated the impact of evening meal timing on sleep quality among young...
17 September, 2024
Author: admin
Kids: Screen Time Before Bed Affects Sleep Differently Than Thought
Scientists at the University of Otago in New Zealand tracked the screen time and sleep...
06 September, 2024
Clean AIR
Positive Airway Pressure (PAP) therapy is essential for managing obstructive sleep apnea (OSA), but adherence...
02 September, 2024
Hot Weather and Sleep
As Brisbane, and Queensland more broadly, heads into some unseasonable heat, our friends at ABC...
26 August, 2024
Sleep in, Health
Sleep is essential for overall well-being, impacting various aspects of health. During non-REM sleep, your...
21 August, 2024
Congested?
Dealing with a blocked nose at night can disrupt sleep and lead to snoring or...
31 July, 2024
Asthma in Pregnancy
Asthma is a prevalent condition in Australia with 2.8 million people (10.8%) as of 2022...
30 July, 2024
Harnessing Sunlight
In our modern, technology-driven world, where screens dominate our waking hours and indoor environments shield...
16 July, 2024
Smartphone Addiction and Sleep Quality
Technology has grown rapidly in the past couple decades and has been embedded in the...
08 July, 2024
Indications of CPET (Cardiopulmonary exercise test)
Cardiopulmonary exercise testing is used to evaluate a patient’s functional capacity, identifying cardiac or pulmonary...
05 July, 2024