This study of twenty healthy young adults highlights the acute effects of night-time light exposure...
Over exposure to artificial evening and night lighting used in our home and work environments...
In Australia it is estimated that 2 in 3 individuals over the age of 18...
Ever been tired at work and you just need to sneak away for five minutes?...
Our circadian rhythm is crucial for initiating and ending sleep for us and one contributing...
Does current smoking status increase individual’s risk of developing COVID-19 symptoms?1 Active smoking is a current...
The risks of airborne occupational exposure (such as pesticides, fumes, mineral dust) and impact on...
Hypertension (HTN), or high blood pressure, is characterised by an increased force of the blood...
Recently Sanz-Arigita et al published an article in the Journal of Sleep that sought to...
We all know that sleep aids in restoring the body from the day’s activities but...