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Stay informed with expert tips, research updates, and wellness insights from our team of respiratory and sleep medicine professionals.

Treating Sleep Apnea Helps Type 2 Diabetes

Studies have found that people with Obstructive Sleep Apnea (OSA) are significantly more likely to

Bad Behaviour or Bad Sleep?

When a child is struggling with behaviour, it is quite common as a society to

Is Screen Time Affecting Your Child’s Sleep?

If your child is taking a long time to fall asleep, waking frequently during the

Why do I subconsciously remove my mask during sleep?

As the body, the brain and the senses adjust to wearing a CPAP mask, it

Foods that help you sleep.

Foods that contain melatonin, tryptophan, certain carbohydrates and magnesium are those that aid sleep, but

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World Mental Health Day 10th October 2022

It’s World Mental Health Day October 10th! And this year the message is simple: “Look

What are the effects of CPAP therapy termination in the first year on all-cause mortality in patients with OSA.

Data were analysed from the Système National des Données de Santé (SNDS) database, the French

OSA and Depression: Is the Relationship Causal?

Obstructive sleep apnoea (OSA) and depression are two of societies highest priority public health issues.

Can CPAP therapy reduce established cardiac arrhythmias?

It is well known that there is a close association between OSA and cardiovascular disease.

Australian research using cutting edge technology to cut the risk of Alzheimer’s

Researches from Melbourne’s Monash University are investigating the use of acoustic stimulation to induce ‘deep

A Dynamic Duo of Cells Within Our Lungs

Two subtypes of cells found in pulmonary blood vessels have been dubbed a dynamic duo

ABC Radio – Do you share a blanket with your bed partner?

Our friends at ABC radio called our Sleep Unit Manager Phil Teuwen to talk about

Tinnitis and Sleep

What is tinnitus? Subjective tinnitus is the permanent perception of a sound by an individual

Want to do Bed-sharing? Choose wise

A recent study done in Pennsylvania, has shown that there are associations between bed-sharing and

How Much Do We Hear When We Are Asleep?

Noise can be most disruptive during the early stages of sleep. Snoring in particular can

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