News and blogs

Stay informed with expert tips, research updates, and wellness insights from our team of respiratory and sleep medicine professionals.

Foods that help you sleep.

Foods that contain melatonin, tryptophan, certain carbohydrates and magnesium are those that aid sleep, but

The Just Right Pillow for You - Featured Image

The “Just Right” Pillow for You

Struggling to stay comfortable while using your CPAP machine? The right pillow can make a

Why do I subconsciously remove my mask during sleep?

As the body, the brain and the senses adjust to wearing a CPAP mask, it

Severe COVID and Flu May Raise Lung Cancer Risk Years Later, But Vaccines Can Help

Severe COVID and Flu May Raise Lung Cancer Risk Years Later, But Vaccines Can Help

Groundbreaking new research reveals that serious respiratory infections can leave lasting changes in the lungs

A Pill for Sleep Apnoea- Clinical Trial Results Are Promising

A Pill for Sleep Apnoea? Clinical Trial Results Are Promising

Millions of people abandon CPAP therapy every year. A repurposed epilepsy drug could offer a

Browse Topics

OSA and Depression: Is the Relationship Causal?

Obstructive sleep apnoea (OSA) and depression are two of societies highest priority public health issues.

Can CPAP therapy reduce established cardiac arrhythmias?

It is well known that there is a close association between OSA and cardiovascular disease.

Australian research using cutting edge technology to cut the risk of Alzheimer’s

Researches from Melbourne’s Monash University are investigating the use of acoustic stimulation to induce ‘deep

A Dynamic Duo of Cells Within Our Lungs

Two subtypes of cells found in pulmonary blood vessels have been dubbed a dynamic duo

ABC Radio – Do you share a blanket with your bed partner?

Our friends at ABC radio called our Sleep Unit Manager Phil Teuwen to talk about

Tinnitis and Sleep

What is tinnitus? Subjective tinnitus is the permanent perception of a sound by an individual

Want to do Bed-sharing? Choose wise

A recent study done in Pennsylvania, has shown that there are associations between bed-sharing and

How Much Do We Hear When We Are Asleep?

Noise can be most disruptive during the early stages of sleep. Snoring in particular can

Lung tissue grown in a lab, an alternative for animal models?

A new inexpensive and ethical option for tissue-based studies is in development. An international team

Co-morbid Insomnia and Obstructive Sleep Apnoea as a potential predictor of Suicide and Self-harm

Insomnia and obstructive sleep apnoea (OSA) are the two most common sleep disorders and frequently

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