Hungry for Sleep: A Role for Endocannabinoids?
Inadequate sleep, both in quality and quantity, has been associated with increased body weight and...
08 March, 2016
Medical Newsletter
How Much Sleep is Normal ?
Seven and up: Optimize your health with 7 hours of sleep or more each night! Perhaps...
08 March, 2016
Blood eosinophils and inhaled corticosteroid/long-acting β-2 agonist efficacy in COPD
Inhaled corticosteroids (ICS) are an important treatment for COPD. Exacerbations, defined as acute worsening of...
08 February, 2016
Statins might prevent vascular inflammation in sleep apnoea
Statins reduced complement-related vascular inflammation in patients with obstructive sleep apnea, according to research published...
08 February, 2016
Study links irregular sleep schedules to adverse metabolic health in women
A new study suggests that frequent shifts in sleep timing may be related to adverse...
08 February, 2016
Don’t worry, be happy: Just go to bed earlier
So say Jacob Nota and Meredith Coles of Binghamton University in the US, who found...
08 February, 2016
20 Ways to Start The Day Happier
Plan your outfit the night before. And while you're at it, pack your lunch and make...
07 February, 2016