Shift work and sleep
Not everyone has a work schedule that represent a typical nine-to-five day. From our frontline...
12 April, 2022
Medical Newsletter
A brief history of alcohol and sleep
The earliest publication of the impacts of alcohol on sleep can be dated back to...
12 April, 2022
CPAP dose response: how much CPAP is enough?
Mar et al have recently put out a commentary in the Journal of Clinical Sleep...
12 April, 2022
Napping Culture, Popularity and Success
Cultures all over the world have embraced naps for generations. Famously in Spain and the...
12 April, 2022
Obstructive sleep apnea is an independent risk factor for severe COVID-19: a population-based study
Rognvaldsson et al recently published an article in the Journal of Sleep looking at the...
11 April, 2022
Guiding principles for determining work shift duration and addressing the effects of work shift duration on performance, safety, and health
Typically we manage work related fatigue and the risks this causes by having constraints put...
22 March, 2022
Influenza and hypertension: the link
A recent study by Schweitzer et al (2021) demonstrated increased transcription rate of angiotensin converting...
16 August, 2021
The Social and Economic cost of Sleep Disorders in Australia
Streatfeild et al recently publish their findings in the Journal of Sleep. They investigated and...
16 August, 2021
More Sleep or More Exercise: best time trade-offs for children’s health
With school holidays fast approaching it’s probably worth considering a plan to offset any excess...
12 August, 2021
Prevention and Intervention for the Treatment of Asthma
Asthma is an obstructive respiratory disease that affects approximately 300 million people worldwide. It is...
12 August, 2021