WHAT IS PINK NOISE?
Pink noise is a type of sound characterised by equal energy per octave, with more...
05 June, 2024
Author: admin
If I snore does that mean I have Obstructive Sleep Apnea (OSA)?
Snoring and suspected sleep apneas are the most frequent causes for referral for a sleep...
30 May, 2024
Exploring Mask Moisture Dynamics
Ever pondered why CPAP nights vary in comfort? Well, it boils down to humidity levels!...
29 May, 2024
Caffeine Effects on Sleep Taken 0, 3, or 6 Hours before Going to Bed
The article discusses the effects of caffeine on sleep when taken at different times before...
16 May, 2024
Does CPAP lead to change in BMI?
An increased BMI or obesity are both important risk factors for obstructive sleep apnea (OSA)...
16 May, 2024
Insomnia in the older population.
Insomnia is a very prevalent sleep disorder amongst older adults, and can be described as...
16 May, 2024
EPR?
What is EPR? Expiratory Pressure Relief (EPR) is a feature found in certain CPAP devices. It's...
16 May, 2024
Eat Well to Sleep Well
There are many things that we do when we are awake that contribute to our...
15 May, 2024
A quick look at the connection between OSA and cardiac conditions
Beyond the immediate respiratory consequences of OSA, the condition exerts a significant impact on cardiovascular...
13 May, 2024
Don’t let the bed bugs bite!
It’s been now 4-years since Australia started going into lockdown over spread of the novel...
13 May, 2024