Exploring Mask Moisture Dynamics
Ever pondered why CPAP nights vary in comfort? Well, it boils down to humidity levels!...
29 May, 2024
Author: admin
Caffeine Effects on Sleep Taken 0, 3, or 6 Hours before Going to Bed
The article discusses the effects of caffeine on sleep when taken at different times before...
16 May, 2024
Does CPAP lead to change in BMI?
An increased BMI or obesity are both important risk factors for obstructive sleep apnea (OSA)...
16 May, 2024
Insomnia in the older population.
Insomnia is a very prevalent sleep disorder amongst older adults, and can be described as...
16 May, 2024
EPR?
What is EPR? Expiratory Pressure Relief (EPR) is a feature found in certain CPAP devices. It's...
16 May, 2024
Eat Well to Sleep Well
There are many things that we do when we are awake that contribute to our...
15 May, 2024
A quick look at the connection between OSA and cardiac conditions
Beyond the immediate respiratory consequences of OSA, the condition exerts a significant impact on cardiovascular...
13 May, 2024
Don’t let the bed bugs bite!
It’s been now 4-years since Australia started going into lockdown over spread of the novel...
13 May, 2024
Snoring during pregnancy: Understanding the impact on sleep and health
At The Thoracic and Sleep Group QLD (TSGQ), we understand the importance of quality sleep,...
13 May, 2024
The truth about mouth taping and nasal strips: Quick fixes for sleep apnea and snoring
At The Thoracic and Sleep Group QLD (TSGQ), we're dedicated to helping individuals achieve restful,...
13 May, 2024