Sleep deprived teenagers: controlled bedtimes can help.
Teenagers are constantly complaining about not getting enough sleep. The ongoing consensus is that they...
21 January, 2020
sleep Tag
Red Cross Bushfire appeal 2020
We’ve all been touched in some way by the immense size and scale of these...
07 January, 2020
Linking sleep disturbance to idiopathic male infertility
Abstract: Summary Recently published data suggests that male fertility has declined over the past four decades....
06 January, 2020
Three types of cells identified in the circadian rhythm cycle.
Our circadian rhythm, that’s our body’s natural wake-to-sleep cycle, is important for proper daily functioning....
11 December, 2019
And the winner is…!!
A big congratulations to the winners of our “Relax your Brain” competition! The first prize winner...
05 December, 2019
ABC Radio – Are Children and Adolescents Getting Enough Sleep?
Our friends at ABC radio Brisbane gave us a call on Tuesday to have a...
05 December, 2019
Get sleep or get out…
All of our test cricket fans working here in the sleep lab got quite excited...
29 November, 2019
Importance of Sleep to Good Health: Updates from recent Government Enquiries
The Productivity Commission’s draft report on Mental Health The commission is now calling for submissions seeking...
25 November, 2019
Prison violence reduced by giving the inmates… Earplugs?
An article recently published in the Mirror UK reports on the decreased acts of violence...
20 November, 2019
Deep sleep relieves anxiety.
Sleep has many restorative features and ensuring we get good sleep, both in amount of...
12 November, 2019