Thoracic and Sleep Group (QLD) becomes the first to have a NATA accredited respiratory lab in Australia.
As of 2025, a new standard of care has been set for respiratory laboratories across...
13 April, 2025
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Aerobic exercise improves self-reported sleep and quality of life in older adults with insomnia
In a bid to find an effective, non-pharmacological solution to insomnia in older adults, a...
11 April, 2025
Performance of consumer wrist-worn sleep tracking device.
Sleep as a whole is a vital process for a person in all aspects of...
25 March, 2025
The impact of screen time and parental habits on children’s sleep quality
Kids growing up in in modern society, with new technological advancements, are engaging in sedentary...
25 March, 2025
Exercising for Memory Retention
Excessive sedentary behaviour is highly prevalent amongst the elderly population and is known to contribute...
14 March, 2025
The Interplay of Obstructive Sleep Apnea and Pulmonary Hypertension: A Vicious Cycle
Pulmonary hypertension (PH) is a serious condition where high blood pressure in the lungs puts...
12 March, 2025
Sleep Tight/Temp
The ideal room temperature for optimal sleep typically hovers between 15.6°C to 18.3°C, although individual...
25 February, 2025
Juggling Life Like a Pro: Time Management That Actually Works
In today's busy world, managing time effectively is crucial for reducing stress and improving overall...
21 February, 2025
Are you Vaping in Bed?
Electronic cigarettes or commonly known as Vapes, have seen a substantial increase in use from...
11 February, 2025
OSA and Sleep Deprivation
Obstructive sleep apnea (OSA) is a sleep-related breathing disorder that causes repetitive partial or complete...
10 February, 2025