The effect of self-reported daily sleep duration on high-level cognitive abilities
Most people will at some point experience not getting enough sleep over a period of...
08 October, 2018
sleep Tag
Health Megatrends – Sleep Deprivation
In today’s online and connected society, we are never far from contact. This has brought...
21 September, 2018
Sleep and Mental Health – Part 2
Sleep dysfunction and the occurrence of delusions and hallucinations Freeman, D et al. (2015). Efficacy of...
30 August, 2018
Have you heard about Idiopathic Hypersomnia Awareness week??
6th annual international Idiopathic Hypersomnia Awareness Week runs from 3th through to 9th September. Idiopathic Hypersomnia...
30 August, 2018
The economic cost of inadequate sleep
Did you know that inadequate sleep is expensive?? A study was recently published in the Journal...
22 August, 2018
Poor sleep can lead to social rejection
A very recent study published only a few days ago in the journal Nature Communications, is...
16 August, 2018
Antioxidant benefit of sleep
All humans sleep, some for longer than others. We all get tired and feel the...
09 August, 2018
Does your Teenager sleep enough?
Queensland Health have released a series of blogs aimed at helping teenagers live healthy lives....
08 August, 2018
Can money help our farmers sleep at night?
Stress and worry about finances is a common form of insomnia, one that is all...
06 August, 2018
Going on Vacation? Don’t forget your CPAP!
Just because you are going on vacation doesn’t mean your CPAP therapy can go on...
31 July, 2018