Portable Evaluation of Obstructive Sleep Apnoea in Adults: A Systematic Review
Our peers from (mostly) Melbourne recently published a systematic review looking to assess the use...
23 January, 2023
sleep Tag
The Key to Waking Up Refreshed
Why is it that some people bounce out of bed in the morning while others...
15 January, 2023
Sleep disturbance causes different inflammatory changes in men and women
Sleep, particularly the stage of slow wave sleep (SWS) plays a major role in immunological...
19 December, 2022
The Paleo Diet for OSA – Trend or Treatment?
Obesity is a predisposing factor for obstructive sleep apnea (OSA), and with a global obesity...
19 December, 2022
Sleep Extension Therapy Improves Mood in Young Adults
Balancing study, work and a social life while developing impulse control leaves little room for...
13 December, 2022
ASA lobbies the new Australian Government
The Australasian Sleep Association have recently published an update detailing some recent lobbying it has...
07 December, 2022
The Children’s and Adolescents’ Sleep Environment Scale
Researchers from the University of Rochester recently designed and assessed a novel measurement tool to...
21 October, 2022
Shift Work Sleep Disorder
Shift work is associated with worse sleep, mental and physical health, and psychosocial outcomes and...
04 October, 2022
ABC Radio – Do you share a blanket with your bed partner?
Our friends at ABC radio called our Sleep Unit Manager Phil Teuwen to talk about...
01 August, 2022
How Much Do We Hear When We Are Asleep?
Noise can be most disruptive during the early stages of sleep. Snoring in particular can...
22 July, 2022