You may enjoy comedy more when you are tired!
Recently Sanz-Arigita et al published an article in the Journal of Sleep that sought to...
01 April, 2021
sleep Tag
Sleep aids in the healing of mild traumatic brain injuries.
We all know that sleep aids in restoring the body from the day’s activities but...
18 March, 2021
Understanding the distribution and adherence of CPAP by age and sex.
Research shows that adherence to CPAP therapy ranges from 17% to 71%. CPAP remains a highly...
12 March, 2021
Measuring Blood Gasses
A Blood gas test measures the amount of oxygen, carbon dioxide and pH levels in...
12 March, 2021
Restless Sleep Disorder in Children with parasomnias
Restless Sleep Disorder (RSD) is a newly defined sleep disorder in children (age 6-18). Restless...
10 March, 2021
Can you stimulate better memory while you sleep?
Wunderlin et al. recently published a systematic review and meta analysis article in the Journal...
25 January, 2021
A daytime nap improves memory and hippocampal function
It’s common knowledge that achieving a good night’s sleep is important for proper daytime functioning...
21 October, 2020
Associations between migraine attacks and nightly sleep characteristics
The immediate impact of migraine on night time sleep remains relatively unknown, however a recent...
20 September, 2020
ABC radio – Health and well being segment
Our friends at ABC radio Brisbane called in today to have a chat to our...
16 June, 2020
World Sleep Day 2020
World Sleep Day 2020 was on the 13th March. The message this year: Better Sleep. Better...
20 March, 2020