Cyan Light Technology – A Sleep Aid?
The journal of Sleep recently published a paper by Allen et al. looking at the...
25 June, 2018
Author: admin
Nightmare Disorder
Many people suffer from nightmare disorder, also known as dream anxiety disorder, where sleep is...
21 June, 2018
Sleep disorder or Smartphone Disorder?
When I read this headline, I just had to stop and read what it was...
21 June, 2018
Light Exposure during sleep may increase Insulin Resistance
A recent abstract published in the journal of sleep has investigated the effect of artificial...
18 June, 2018
ABC radio – Focus with Emma Griffiths – Flu shots
Recently our respiratory scientist Mark dropped by our friends at ABC radio Brisbane to talk...
18 June, 2018
Resident Physician Extended Work Hours and Burnout
Recently published in the Journal of sleep was an editorial commenting on resident physician extended...
18 June, 2018
Disruption of body’s internal clock linked with mood disorders
Daily circadian rhythms govern fundamental physiological and behavioural functions. Greater disease risks arising from circadian...
15 June, 2018
American football teams play better at night due to circadian influences
We are into week 15 of the 2018 NRL Premiership Season and this years’ format...
14 June, 2018
We need 8 & ½ hours sleep now?
Have you heard that 8hrs sleep is how much you need? The reality is that...
14 June, 2018
The Economic Cost of Inadequate Sleep in Australia
Sleep loss, poor sleep and sleep disorders have a profound effect on health and wellbeing...
08 June, 2018