Anxiety and Sleep
Anxiety and Your Sleep Many individuals with anxiety disorders try to avoid situations that might trigger...
20 November, 2024
Author: admin
Prism of Care
Sleep Quality in CPAP/APAP Therapy CPAP/APAP therapy is effective in reducing symptoms of sleep-disordered breathing (SDB),...
15 November, 2024
Unlocking the Secrets of the Sleep-Onset Period
The sleep-onset period is a fascinating phase of sleep where creativity flourishes. This semi-lucid state,...
10 November, 2024
Is CPAP Saving You a Hospital Visit?
A study published in the Journal of Clinical Sleep Medicine has highlighted a significant association...
01 November, 2024
Obstructive Sleep Apnoea (OSA) and its impact on relationships.
Disrupted Sleep for partners is one of the most immediate impacts of sleep apnoea. Loud,...
31 October, 2024
Exercise Timings and Sleep quality
Sleep and exercise are two concepts that, pending on the quality experienced by an individual,...
14 October, 2024
Importance of Pillow Support
Comfort and Alignment Pillows play a crucial role in keeping the spine aligned while you sleep....
11 October, 2024
FDA grants Apple clearance for its sleep apnoea notification feature on their Apple Watch.
On September 9, 2024, Apple unveiled the Apple Watch Series 10, marking a significant milestone...
10 October, 2024
Consumer Awakenings
A recent study investigated the impact of evening meal timing on sleep quality among young...
17 September, 2024
Kids: Screen Time Before Bed Affects Sleep Differently Than Thought
Scientists at the University of Otago in New Zealand tracked the screen time and sleep...
06 September, 2024