Crank those tunes and get some sleep!
As a society we seem to be sleeping less and less these days. With portable...
17 January, 2018
sleep Tag
Holiday? Binging on TV shows? Its bad for you…
It is hard to escape the newest show, like Game of Thrones, its everywhere and...
18 December, 2017
Do you need a brain to sleep??
You would think so, but Americans have shown that you don’t need a brain to...
14 December, 2017
Secrecy, poor sleep and asthma in adolescents
It is undeniable that parenting is not an easy labour, and during the adolescence, it may...
01 December, 2017
Saved by the bell!
What time should school start? The American Academy of Sleep Medicine (AASM) are possibly the most...
10 November, 2017
Coffee naps
Have you heard of coffee naps? As a sleep scientist, I have had a lot...
10 November, 2017
To Let Sleeping Dogs Lie?
It has been reported that a substantial number of people have their pets in the...
06 November, 2017
Evaluating Longterm Mandibular Advancement Splint Responders
Background: Mandibular advancement splint (MAS) are an improving therapy for obstructive sleep apnoea (OSA). Evaluating...
06 November, 2017
Enhanced Memory Consolidation Via Automatic Sound Stimulation During Non-REM Sleep
Playing music to plants has been theorised to help grow luscious flowers and vibrant produce. ...
24 October, 2017
TIPS FOR FALLING ASLEEP (Part 2)
In our first blog, we wrote about three tips to help you fall asleep easily...
23 October, 2017