Do you need a brain to sleep??
You would think so, but Americans have shown that you don’t need a brain to...
14 December, 2017
sleep Tag
Secrecy, poor sleep and asthma in adolescents
It is undeniable that parenting is not an easy labour, and during the adolescence, it may...
01 December, 2017
Saved by the bell!
What time should school start? The American Academy of Sleep Medicine (AASM) are possibly the most...
10 November, 2017
Coffee naps
Have you heard of coffee naps? As a sleep scientist, I have had a lot...
10 November, 2017
To Let Sleeping Dogs Lie?
It has been reported that a substantial number of people have their pets in the...
06 November, 2017
Evaluating Longterm Mandibular Advancement Splint Responders
Background: Mandibular advancement splint (MAS) are an improving therapy for obstructive sleep apnoea (OSA). Evaluating...
06 November, 2017
Enhanced Memory Consolidation Via Automatic Sound Stimulation During Non-REM Sleep
Playing music to plants has been theorised to help grow luscious flowers and vibrant produce. ...
24 October, 2017
TIPS FOR FALLING ASLEEP (Part 2)
In our first blog, we wrote about three tips to help you fall asleep easily...
23 October, 2017
TIPS FOR FALLING ASLEEP (Part 1)
One of the best known exercises for falling sleep is counting sheep. It is very...
23 October, 2017
The effect of the ‘24/7 society’ on sleep is profound.
In today’s world we are always on! For example, New York ‘the city that never...
23 October, 2017