Sleep is Your Superpower!
Our friends at TED often promote sleep related talks on their platform. Recently we have...
17 March, 2020
sleep Tag
World Sleep Day 2020
Happy World Sleep Day! The message this year: Better Sleep. Better Life. Better Planet. Our Lab Manager...
13 March, 2020
Transforming the Sleep Health of Australians
Representatives from the Sleep Health Foundation recently spent some time in Canberra. They met with...
17 February, 2020
Refined carbs may trigger insomnia in women
One prospective cohort study was performed recently at the Columbia University, which hypothesised that a...
14 February, 2020
Preventing Chronic Insomnia – information from the Sleep Health Foundation
The Sleep Health Foundation is a trusted source for sleep related information. With insomnia being...
14 February, 2020
Alarm sounds can affect wakefulness in the morning.
What kind of alarm tone do you have sound off in the morning to wake...
04 February, 2020
$5000 for a Super Bowl ticket? I’ll sleep on it.
We here at the Wesley Sleep Disorders Centre love naps, but really there is a...
04 February, 2020
Cerebrospinal fluid washes the brain while we sleep.
There are many functions that occur in our body while we sleep, a recent study...
28 January, 2020
Abnormal Movements in Sleep (Parasomnias)
Abnormal movements in sleep, also called parasomnias, are relatively common. They cover a broad spectrum,...
22 January, 2020
ABC radio – Naps and early mornings
Our friends at ABC radio Brisbane called our lab manager Phil for a quick chat...
22 January, 2020