Lack of sleep can affect your walk!
It’s obvious that a lack of sleep can have an affect on multiple areas of...
18 November, 2021
News
Sleep Debt, Do we really recover?
Sleep debt can be understood as the cumulative effect of not getting enough sleep, leading...
26 October, 2021
Asthma and Circadian Rhythm
New research has investigated the link between asthma and our bodies circadian rhythm. The circadian...
26 October, 2021
E-cigarette use associated with increased risk of developing COPD, chronic bronchitis, emphysema and asthma.
Acknowledging the recent rise in popularity of e-cigarettes or vaping devices as ‘healthy alternatives’ to...
15 October, 2021
Rapid eye movement sleep behaviour disorder and rapid eye movement sleep without atonia are more frequent in advanced versus early Parkinson’s disease
Sringean et al recently published an article in the Journal of Sleep that looked to...
28 September, 2021
Not sleeping enough may be causing you to snack more frequently!
Do you ever blow off going to bed early and opt for staying up late?...
23 September, 2021
One Night’s Shortened Sleep Has Immediate Negative Effects.
We all believe that we can just “catch up on sleep on the weekend” but...
19 August, 2021
Influenza and hypertension: the link
A recent study by Schweitzer et al (2021) demonstrated increased transcription rate of angiotensin converting...
16 August, 2021
The Social and Economic cost of Sleep Disorders in Australia
Streatfeild et al recently publish their findings in the Journal of Sleep. They investigated and...
16 August, 2021
Sleeping in COVID Pandemic
Sleeping in COVID Pandemic COVID-19 has certainly led our world into unchartered waters…where does one begin? Of...
16 August, 2021