Stay informed with expert tips, research updates, and wellness insights from our team of respiratory and sleep medicine professionals.
Struggling to stay comfortable while using your CPAP machine? The right pillow can make a
Groundbreaking new research reveals that serious respiratory infections can leave lasting changes in the lungs
Foods that contain melatonin, tryptophan, certain carbohydrates and magnesium are those that aid sleep, but
Millions of people abandon CPAP therapy every year. A repurposed epilepsy drug could offer a
Could eating more vegetables, fish, and olive oil help protect you from asthma? New research
An article recently published in the Mirror UK reports on the decreased acts of violence
When performing polysomnography tests, there are specific electrode placements to show specific brain wave activity
Sleep has many restorative features and ensuring we get good sleep, both in amount of
Maintaining healthy sleep habits are crucial for a good night’s sleep. Unfortunately, a lot of
Vaping is just as harmful to human health as cigarettes, and even has the potential
For sufferers of chronic rhinosinusitis (CRS), surgery is often the only treatment option due to
Prevalence rates for both depression and insomnia have increased over the years with insomnia being
A new study indicates that poor sleep can negatively affect your gut microbiome, which can,
An 84-year-old never-smoker (PHx passive smoke exposure) presented with mild shortness of breath. Mild SOB,
Maternal morbidity The Sleep Disordered Breathing Sub-study of the Nulliparous Pregnancy Outcomes Study was a
A big congratulations to our September competition winners! 1st Prize: Dr Tapan Patel (Doctors
Take a deep breath. Now exhale. Congratulations! You’ve just done something completely ordinary, yet so
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