Tips for Falling asleep (Part 1)
One of the best-known exercises for falling sleep is counting sheep, right?! It is very common...
28 September, 2017
News
Optimal nap length during night shift?
A recent study investigated the performance of participants during sleep deprivation during a simulated night...
27 September, 2017
Tablet and phone use reduces total sleep time in kids:
Portable mobile phones and media devices have become a fantastic baby-sitter and necessary part of...
27 September, 2017
Do you have Asthma… Are you sure?
Asthma is a common respiratory condition, which is actually an inflammatory disorder of the lungs....
27 September, 2017
Why are your holidays making you tired and sleepy?
The seasonal festivities bring an increased amount of sleep, however they can also bring a...
27 September, 2017
Radio Interview with TSGQ Sleep Scientist – 98.9FM
Recently, senior sleep scientist and laboratory manager Phil Teuwen spoke to 98.9FM about sleep disorders....
09 December, 2016
Five fun facts about your kids and sleep
Ok, so this may not be much “fun”, but parents of new babies miss out...
01 December, 2016
What we can learn while we are sleeping?
As a person who speaks a foreign language when I saw this article, I felt...
01 December, 2016
The weird and wonderful non-medical tech gadgets for sleep….
We in the world of sleep science know the evidence suggests that using electronic gadgets...
23 November, 2016
Sleep related Gastroesophageal Reflux
Gastroesophageal reflux is commonly known as heartburn, and it’s quite common with about one in...
22 November, 2016