Here’s why swimming is good for asthmatic kids For some, an asthma attack feels as though an elephant is sitting on their chest,... 09 November, 2017
Have you watched yourself snore?? It may help… If you do snore or stop breathing in your sleep and have ever watched a... 09 November, 2017
Electronic CPAP data management – Implications for management, privacy and medico-legal issues. Technology has seen improvements in the amount and types of data CPAP machines record and... 09 November, 2017
ASA position statement regarding the use of psychological/behavioural treatments in the management of insomnia in adults Insomnia can be both chronic and acute. Insomnia is thought to be the most common... 30 October, 2017
Drink coffee or sleep in? Caffeine is the world’s most widely used psychoactive stimulant, a natural drug occurring in tea,... 30 October, 2017
Could a blood test be used to predict OSAS? OSA is linked to common cardiovascular risk factors such as obesity, high blood pressure and... 30 October, 2017
Humidification – Is it full of hot air? With the recent release of smaller CPAP units, many people are looking at these alternatives... 24 October, 2017
Wesley Emergency Centre Whether it’s a sudden accident, illness, injury or pain, the Wesley Emergency Centre is available... 24 October, 2017
Plants for your bedroom to help you sleep Many people have trouble sleeping at night, and while many have an underlying sleep disorder,... 24 October, 2017
Lucid Dreaming Awareness of dreaming while a dream is happening defines lucid dreaming, a state in which the prefrontal cortex is... 24 October, 2017