Stay informed with expert tips, research updates, and wellness insights from our team of respiratory and sleep medicine professionals.
We’ve all wondered how much sleep we should be getting each night. Last May, a
What is the glymphatic system? The glymphatic system is a brain-wide perivascular network that allows
Narcolepsy Narcolepsy is a chronic sleep disorder characterized by excessive daytime sleepiness occurring alone or
The fight against blue light Over the last few years there has been growing interest
The didgeridoo is one of Australia’s most iconic indigenous instruments, but did you know that
In clinical practice, it is not always a clinical history of symptomatic OSA that provides
The largest study of its type in the world has confirmed that asthma is associated
Is every sleep study the same? Are results from home sleep studies as accurate as
A big congratulations from Dr Scott and the team here at the Wesley Hospital Sleep
Mairesse et al. recently published a paper in the Journal of Sleep that looked at
Dehydration can cause headaches, fatigue, irritability, dry mouth, visual acuity and in some extreme cases
Sometimes the world of science throws up some literature that proves what is otherwise common
Recently, the Wesley Lung Function Lab hosted the production team from children’s science program Scope,
A recent study in the journal of sleep has shown that sleeping helps to consolidate
For a long time we have known that our bodies absolutely need 7-9 hours of
In the USA, BURGER King, the fast-food chain, claims its Halloween burger will literally give
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