Light from midnight phone check does not interrupt circadian rhythms. It happens. You wake during the night without any particular reason. You reach for your... 02 September, 2019
Resident Doctor Rosters, the marathon of work rosters Barger et al. recently published a study in the Journal of Sleep that looked at... 02 September, 2019
Swimming and Tennis: Indicators of developing asthma? Well-known are the benefits of exercise to our general health. Recreational sports are one of... 30 August, 2019
Research shows sleep position can help prevent stillbirth Last year, sleep clinicians and scientists from Australia and New Zealand were joined by international... 28 August, 2019
REM sleep silences the siren of the brain Whenever something frightening or upsetting happens it does not go unnoticed. Fortunately for many the... 28 August, 2019
The Association of Optimism with Sleep Duration and Quality. One’s perception of how successful they will be at a task heavily relates to the... 26 August, 2019
ABC News Website – Why we do silly things when we are sleep deprived… Recently Queensland Tourism Minister for Innovation and Tourism Development Kate Jones tweeted that she used... 25 August, 2019
ABC radio – Sleep talking Recently our friends at ABC radio Brisbane saw an article from the Huffington Post that... 21 August, 2019
Take a bath 90 minutes before bedtime to get better sleep A Systematic review, which is a method used to analyse data, was done by a... 13 August, 2019
Asleep at your desk? This could be a good thing! Alger et al. recently published a letter to the editor in this months issue of... 13 August, 2019