November is COPD Awareness Month! November is COPD awareness month in America. We wanted to highlight the important role that... 21 November, 2017
Making healthy choices: Soluble Fibre can control Asthma Australian researchers have carried out an investigation which has found proof that soluble fibre can... 15 November, 2017
Saved by the bell! What time should school start? The American Academy of Sleep Medicine (AASM) are possibly the most... 10 November, 2017
Coffee naps Have you heard of coffee naps? As a sleep scientist, I have had a lot... 10 November, 2017
Here’s why swimming is good for asthmatic kids For some, an asthma attack feels as though an elephant is sitting on their chest,... 09 November, 2017
Have you watched yourself snore?? It may help… If you do snore or stop breathing in your sleep and have ever watched a... 09 November, 2017
Electronic CPAP data management – Implications for management, privacy and medico-legal issues. Technology has seen improvements in the amount and types of data CPAP machines record and... 09 November, 2017
ASA position statement regarding the use of psychological/behavioural treatments in the management of insomnia in adults Insomnia can be both chronic and acute. Insomnia is thought to be the most common... 30 October, 2017
Drink coffee or sleep in? Caffeine is the world’s most widely used psychoactive stimulant, a natural drug occurring in tea,... 30 October, 2017
Could a blood test be used to predict OSAS? OSA is linked to common cardiovascular risk factors such as obesity, high blood pressure and... 30 October, 2017